Join us for a run
Worried about being a non-runner? We got you Sis; running with us means you can walk or jog or slow run too!
We have 2 chapters across Canada with 2 monthly runs — ‘Saturday’s, With Love’ and our signature ‘Run to Brunch’. Every event features a unique theme to unpack as a group. A local leader and sweeper will ensure that no womxn gets left behind and of course, every run ends with delicious brunch. We also offer individual run coaching if you are looking for something a little more personal.
Vancouver Chapter
Join our Vancouver community for runs exploring our city. We run rain or shine and occasionally in the snow too.
Runs are led by the Founder, Filsan Abdiaman.
About Filsan:
Fave self-love ritual: Re-reading love notes from past journal entries to see how I've grown while cuddling my cat
Pump-up run song: "I Don't Want" by Santigold
Best running spot in my city: Pacific Spirit Park
Edmonton Chapter
Join our Edmonton community for runs exploring our city. We run rain or shine and in minus cold-weather temps too.
Runs are led by Shelley Chen.
About Shelley:
Fave self-love ritual: Hot baths
Pump-up run song: Lady (Hear me Tonight) by Modjo
Best running spot in my city: The River Valley and Whitemud Ravine
Running in Love Coaching
Get a personalized 10 week Running plan to meet your individual needs and honor your unique stage of life. Offers you a space to process your relationship with running, your body and provides you with skills to release body shame and navigate negative body image thoughts.