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PLR Vancouver: Take it To the Trails (Season 4)

  • Second Beach Concession 8501 Stanley Park Drive Vancouver, BC, V6G 3E2 Canada (map)

Come through Sis,

On April 26th, we launch Season 4 "PLR Take it to the Trail". This clinic will be open to Black and Racialized immigrant women new to Trail Running, looking to experience the sport in a non-intimidating, and accessible setting, led by PLR Founder and Running Coach, Filsan Abdiaman.

Our Intention: Equipping newcomers with the tools, resources and experiences they need to feel confident navigating Trail running and, life in a new city. Keep in mind... we meet you exactly where you’re at (no need to be a "runner") — just come as you are.

PLEASE READ OUR CODE OF CONDUCT AND SIGN OUR WAIVER BEFORE YOU SHOW UP SIS !

What to know:

Date: Saturday April 26th, 2025.

Time: 9:00am.

Meet: Stanley Park (near the concession stands and washrooms by Second Beach).

What to Wear:

  • Dress (weather appropriate): breathable, moisture-wicking layers.**

  • Shoes: regular road running shoes** and

  • Carry a change of shoes/top/bottom/socks (and towel) in case it rains

What’s Included in Session?

  • Short Community walk and run. We will send out the options closer to the date.

  • Season 4 Trail Clinic Information.

  • Opportunity to sign up for our Season 4 Trail Running Clinic.

BOOK HERE

Need Help Getting There?
Please email projectloverun@gmail.com with “Transport” in the subject.

Disclaimer:

**This clinic will be partly supported by Salomon. If gear is a barrier, please email us at projectloverun@gmail.com with Gear Supportin the subject. We may be able to accommodate.

PLEASE READ OUR CODE OF CONDUCT AND SIGN OUR WAIVER.

PLEASE NOTE: We will be taking photos/videos in this program so we can provide more information online to women who want to know more about PLR offerings. If you do not want to be in any photos/video, please let us know, we respect your choice.

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April 12

PLR Vancouver Presents Soobax: An Introduction to Movement

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April 27

PLR Vancouver Presents: Running Bodies III